The Better YOU

Brain Health Challenge

We're committed to promoting optimal brain health for both our corporate partners and individual consumers. And we've partnered with NUVITA to create fun and friendly brain health challenges for corporate employees. 

Our Better YOU Brain Health Challenge offers a comprehensive solution designed to enhance cognitive function, improve overall well-being, and empower participants to lead healthier, more fulfilling lives.

What is the Better YOU Brain Health Challenge?


It's a unique program that helps transform small to mid-sized corporations by honing in on their most vital asset: the brains of the people they trust with their businesses, their employees

The Better YOU Brain Health Challenge combines cutting-edge technology with personalized coaching to support brain health and cognitive performance. 

Whether you're a corporate team looking to boost productivity and innovation or an individual seeking to sharpen your mental acuity, our challenge is tailored to meet your needs.

Key Components


The Nuvita CorSync App: Our user-friendly app serves as your guide throughout the challenge, providing access to resources, tracking progress, and offering valuable insights into your cognitive health journey.

Personalized Coaching: Receive one-on-one support from our experienced coaches who will work with you to set goals, track progress, and provide tailored strategies for maximizing cognitive function.

Group Coaching: Join a community of like-minded individuals on the path to better brain health. Our group coaching sessions foster collaboration, accountability, and shared success.

Heart Rate Monitoring: Stay on track with our heart rate monitor (or, your own Apple Watch, Garmin, etc.), ensuring that your physical activity remains within the optimal range for brain health. Incorporating regular brain-healthy activity enhances blood flow to the brain and promotes neuroplasticity.

Brain-Healthy Nutrition: Learn how to fuel your brain for optimal performance with our comprehensive nutrition education program. Our experts will guide you on incorporating brain-boosting foods into your diet while minimizing factors that can impair cognitive function. Track your nutrition habits and receive personalized recommendations for optimizing your dietary intake through our app.

Brain-Healthy Lifestyle Coaching: Learn how to incorporate brain-boosting habits into your daily routine, including nutrition, sleep hygiene, stress management, and mindfulness practices.

Learn Attention, Memory, and Problem-Solving Strategies: Engage in targeted activities and learn strategies designed to enhance attention, memory, and problem-solving skills. Our scientifically proven techniques will help you unlock your full cognitive potential.

Why Choose Our Challenges?


The tenets of the Better YOU Brain Health Challenges are backed by leading neuroscientists, psychologists, and health professionals, and grounded in evidence-based research and best practices.

Personalization: We recognize that every individual is unique, which is why we offer personalized coaching and customized strategies tailored to your specific goals and preferences.

Supportive Community: Join a supportive community of individuals committed to improving their brain health. Share experiences, celebrate milestones, and stay motivated together.

Results-Oriented: Our goal is simple – to help people achieve tangible results and experience meaningful improvements in their cognitive performance and overall well-being.

Join the Better YOU Brain Health Challenge today and help your employees (or YOU!) unlock their full cognitive potential!

Our next challenge begins on February 26, 2024.

Click the appropriate button below to take the first step.

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